Hi! Welcome to Lauryn’s Lifestyle, my little corner of the internet where I share my adventures through life.  

I don’t like fitting myself into a box in terms of what I talk about – although I love focusing on topics like wellness and modern spirituality.  Things like breathwork, self-reflection,  journaling, and mindfulness helped me deal with anxiety and overall helped me learn how to take my life into my own hands.

I have a bit of a different philosophy to life, and I think it’s so much more important to seek happiness rather than just material wealth or society’s definition of “success”.  This blog is an attempt to capture my journey of doing exactly that.

Who's Lauryn? 👀

I’m a twenty-something seeking to create a reality I love waking up to.

Currently, I’m a student at the Institute of Integrative Nutrition, and I’m learning all things from bio-individuality to breathwork!

Lauryn’s Lifestyle was the result of me wanting to share my journey to a happier and more balanced lifestyle after years of having a turbulent relationship with my mindset, food, and exercise.  Learning to listen to your body and take control of your own inner world is one of the most empowering and important things you can do for yourself – I can only hope to help you feel the same!

Thank you so much for stopping by, and be sure to follow along on Instagram & Pinterest for more!

Recent Posts:

Hi! Welcome to Lauryn’s Lifestyle, my little corner of the internet where I share my adventures through life.  

I don’t like fitting myself into a box in terms of what I talk about – although I love focusing on topics like wellness and modern spirituality.  Things like breathwork, self-reflection,  journaling, and mindfulness helped me deal with anxiety and overall helped me learn how to take my life into my own hands.

I have a bit of a different philosophy to life, and I think it’s so much more important to seek happiness rather than just material wealth or society’s definition of “success”.  This blog is an attempt to capture my journey of doing exactly that.